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Embrace the Shift: 10-Week Menopause Group
Embrace the Shift: 10-Week Menopause Group

Wed, Sep 03

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Petaluma

Embrace the Shift: 10-Week Menopause Group

A 10-week group, led by Integrative Health Coach Jennifer Agnew, empowering women to move through menopause with confidence and style

Time & Location

9 more dates

Sep 03, 2025, 5:15 PM – 6:30 PM

Petaluma, 8 4th St, Petaluma, CA 94952, USA

About the event

About this event

What To Expect: This 10-week mind-body series is designed to support women in navigating menopause with clarity, confidence, and community. Led by holistic health coach Jennifer Agnew and rooted in lifestyle medicine, the program blends practical tools, hormone education, and real-life strategies—so you can feel like yourself again (or maybe even better).Together, participants will explore nutrition, sleep, mindset, movement, and the science behind your changing body—all in a space that celebrates this powerful new chapter.


DETAILS

  • 5:15 PM : Arrive and Check-In

  • 5:30 PM - 6:30 PM : Group Begins

  • Registration: Please register for each of the 10 weeks individual (not one time for the whole series)


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